Maximising Impact on Business



Spontaneous Laughter

Spontaneous Laughter

Laughter is one of the most wonderful ways of rejuvenating a team, building stronger bonds and boosting health. Laughter has the effect of releasing serotonin, endorphins, reducing cortisol and boosting the immune system.

This session can be offered as a 60 minute energiser/team builder or as part of a full 1-2 day wellbeing programme.

Specific Outcomes:

Gain insight into the health benefits of laughter

Learn the skill of spontaneous Laughing without humour

Discover ways to enliven your team with fun and laughter