Maximising Impact on Business

Spontaneous Laughter

Spontaneous Laughter

Laughter is one of the most wonderful ways of rejuvenating a team, building stronger bonds and boosting health. Laughter has the effect of releasing serotonin, endorphins, reducing cortisol and boosting the immune system.

This session can be offered as a 60 minute energiser/team builder or as part of a full 1-2 day wellbeing programme.

Specific Outcomes:

Gain insight into the health benefits of laughter

Learn the skill of spontaneous Laughing without humour

Discover ways to enliven your team with fun and laughter

Presented by Sharon Olivier and Dr Fritz Holscher

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